Your body has a longer story.

Stoppy supports your quit, day by day. Calm, honest, and built around the science of recovery.

What you get

Built for the first 90 days.

20 healing milestones

Narrated by Pandy. From 20 minutes to 12 months, see what your body is doing right now.

60-second breathing for cravings

Most cravings last 3 to 5 minutes. A guided breath gets you past the peak.

Live money-saved tracker

Real numbers, updated every minute. Watch the cost of the habit become the cost you avoided.